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The Ego

The Ego We often use the term ego in our daily life – and yet, do we all mean even remotely […]

Daily Encounters , Emotions , GLOSSARYPosted on: 20 June 202225 April 2023

The Now

The Now Being present in the moment is the key to leading a fulfilled and liberated life in Buddhist teaching. […]

GLOSSARY , Love & Human Connections , Quality of LifePosted on: 20 June 202225 April 2023

Selflessness in crisis situations

Selflessness in crisis situations On the way to the airport in Vienna last June I had to change trains at […]

Love & Human ConnectionsPosted on: 12 November 20186 July 2022

Quantified Self & Accountable Me

Quantified Self & Accountable Me When I was a teenager, my fellow classmates used to tell me to “get a […]

Quality of Life , Society-TodayPosted on: 9 July 20186 July 2022

Being versus Doing

Being versus Doing A few weeks ago we published an article describing the main rationale behind “Say what is,” the narrative of […]

GLOSSARYPosted on: 18 June 201830 August 2022

Fearing the Fear

Fearing the Fear A few weeks ago I thought of the appointments of the week ahead of me. One of […]

Emotions , Quality of LifePosted on: 11 June 20186 July 2022

The Joy of doing Chores

The Joy of doing Chores When I moved to Berlin I  unpacked, cleaned, did a big shopping tour to IKEA, bought a […]

Quality of LifePosted on: 4 June 20186 July 2022

Tipps & Tricks to find an apartment in Berlin

Many people asked me to share where I found apartments, so this is a comprehensive list of all the information […]

Episodes of LifePosted on: 4 May 20186 July 2022

Discipline vs. the Joy of Wasting Time

Discipline vs. the Joy of Wasting Time – A Difficult Balance I grew up valuing discipline, and have become very […]

Quality of LifePosted on: 3 April 201825 October 2022

Quote of the Day

“Taking responsibility means a commitment to self-leadership … And it also means that you have the freedom to choose in every single moment.” – Christopher Avery

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